Services

Individual Therapy

I offer personalized support to help you navigate the challenges that come with being in a transitional phase of life. Whether you're dealing with academic pressure, managing the stress of relationships, or struggling with self-esteem, I’m here to help you find your way. In a compassionate and confidential space, we’ll work together to build resilience, enhance your self-awareness, and help you move closer to your personal goals.

If you’re feeling overwhelmed, uncertain about your future, or disconnected from yourself, we’ll explore the underlying causes and find practical tools to help you overcome these challenges. Together, we’ll work on building a foundation that helps you feel more confident, grounded, and connected to your true self.

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Fees:​

• Self-Pay: $125 per 50-minute session (sliding scale spots available)

• Insurance Accepted: Cigna and Aetna